Eid Ka Chand - The Crescent Moon

Sunflowers may be the future of "vegan meat"

Sunflower flour emerges as a sustainable, nutrient-packed, and surprisingly meat-like plant protein innovation.

A collaboration between Brazilian and German researchers has led to a sunflower-based meat substitute that’s high in protein and minerals. The new ingredient, made from refined sunflower flour, delivers excellent nutritional value and a mild flavor. Tests showed strong texture and healthy fat content, suggesting great potential for use in the growing plant-based food sector.

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The Poetry Fishbowl is now CLOSED. Thank you for your time and attention. Please keep an eye on this space as I am still writing.

Starting now, the Poetry Fishbowl is open! Today's theme is "Fairies and Fey." I will be checking this page periodically throughout the day. When people make suggestions, I'll pick some and weave them together into a poem ... and then another ... and so on. I'm hoping to get a lot of ideas and a lot of poems.

I'll be soliciting ideas for fairies, seelie or unseelie sidhe, the Wild Hunt, elves, other types of fey, Radical Faeries, other queers, tricksters, contraries, rebels, adventurers, mentors, historians, explorers, magic users, partners, teachers, leaders, dark lords, superheroes, supervillains, teammates, fantasy species, activists, other unusual fantasy folk, doing magic, doing things backwards, causing mischief, breaking rules, caring for the land, exploring new territory, meeting new species, upsetting predictions, twisting tropes, flipping stereotypes, expecting the unexpected, teaching, adventuring, leaving your comfort zone, discovering things, adapting, improvising, troubleshooting, cleaning up messes, cooperating, taking over in an emergency, saving the day, discovering yourself, studying others, testing boundaries, coming of age, coming out, running away from home, going off the rails, subverting fate, learning what you can (and can't) do, sharing, preparing for the worst, fixing what's broke, upsetting the status quo, changing the world, accomplishing the impossible, recovering from setbacks, returning home, other fantastic activities, Underhill, faery rings, the forest primeval, underwater, underground, liminal zones, castles, ruins, dungeons, dragon lairs, schools, kitchens, campfires, libraries, apothecary shops, supervillain lairs, makerspaces, nonhuman accommodations and adaptations, farmer's markets, magical lands, foreign dimensions, other phantasmagoric settings, faerie magic, unusual magical systems, magical artifacts, enchanted musical instruments or weapons, quests, time periods other than medieval, governments other than monarchy, dragons, unicorns, enchantments, potions, reversals, contradictions, conundrums, puzzling discoveries, sudden surprises, fey time distortions, time travel, travel mishaps, the buck stops here, trial and error, polarity, weird food, secret ingredients, supplements that turn out to be metagenic, intercultural entanglements, asking for help and getting it, enemies to friends/lovers, interdimensional travel, superpower manifestation, the end of where your framework actually applies, ethics, innovation, problems that can't be solved by hitting, teamwork, found family, complementary strengths and weaknesses, personal growth, and poetic forms in particular.


Currently eligible bingo card(s) for donors wishing to sponsor a square:

Fairy Tales and Fantasy Stories Bingo Card 11-1-25


Among my more relevant series for the main theme:

The Adventures of Aldornia and Zenobia is about live happy lesbians in a quirky fantasy world.

Clay of Life is Jewish fantasy about a blacksmith and a golem.

Dragonsilk is about trauma and recovery.

Hart's Farm is a free love community with a few really exotic characters.

Monster House is suburban fantasy with a diverse household, where the line between truth and fantasy isn't always clear.

The Ocracies features all the political systems other than monarchy.

The Odd Trio is about a family consisting of a dwarf, an elf, and a human.

P.I.E. is urban fantasy about paranormal investigations,

Polychrome Heroics has ordinary humans, supernaries, blue-plate specials, superheroes, supervillains, primal and animal soups all trying to get along and figure out how to make a functional society. Eric the Elven King has interdimensional refugees. Officer Pink features centaurs and mystic shifters. Vybra of the Broken Angels specializes in fantasy sex and often dresses as a fairy.

Practical Magics is low fantasy with a prosaic focus.

Quixotic Ideas is contemporary fantasy where magic integrates with modern life in positive ways.

The Ursulan Cycle is genderbent King Arthur.

Or you can ask for something new.

Boost the signal to reveal a verse in any open linkback poem.

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These pictures show the next phase of assembling the lantern terrarium.  (Start with Photos: Fairy Garden Lantern Deconstruction, Photos: Lantern Terrarium Assembly Part 1 Gathering Materials.)

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22 Ways To Celebrate Native American Heritage Month

November is Native American Heritage Month, when we all come together to honor and celebrate the culture, traditions, history, and contributions of American Indian and Alaskan Natives.


They left out the Real Rent / Voluntary Land Tax movement, where people of non-indigenous heritage send money to the nearest extant tribe or sometimes a formerly-local tribe that was ousted to live elsewhere. If you don't have that option, you can also chuck it into any current fundraiser to obtain land for a tribe or fight legal battles over land. Closely related, if you own land -- especially big enough for some of it to be wild or nearly so -- consider programs to share access with tribal people. Some folks have negotiated deals where the tribe will help manage the territory in return for sharing use of it, which can grant you access to much better techniques.

Today is mostly sunny and mild.   

I fed the birds.  I've seen a few sparrows and house finches.

I put out water for the birds.

My air plants arrived!  :D  So today I need to assemble the lantern terrarium.

EDIT 11/3/25 -- I took some pictures around the yard and started laying out pieces for the lantern terrarium.

EDIT 11/3/25 -- I've been working on the lantern terrarium, trimming the branch that will go inside and testing a few air plants to fit it.  Currently I have it soaking in a tray of water to rehydrate the lichens.

EDIT 11/3/25 -- I've done more work on the lantern terrarium.  I have the main branch soaked, and I picked up some more twigs and chips in hopes of creating more spaces to lodge the air plants.  I've glued the first piece in place, the chip I cut off the bottom end.

While I was outside, I saw the great horned owl and heard it hooting.  Then I heard a shriek.  A baby owl!  :D 3q3q3q!!!  I am 99% certain that the conversation translates to this:

Baby: "I'm hungry!"

Mama: "Shh.  Go to sleep.  Shh."

Baby: "FEED ME!"

Mama: "It is the middle of the DAY.   Now GO THE FUCK TO SLEEP."

EDIT 11/3/25 -- I did a bit of work around the patio.

EDIT 11/3/25 -- I did more work around the patio.

EDIT 11/3/25 -- I did more work around the patio.

As it is getting dark, I am done for the night.

Today I am making Tomato-Basil Bread from Hello! 365 Tomato Recipes: Best Tomato Cookbook Ever For Beginners, the yeast version from page 32.  (This is basically the same recipe.)  We're out of parmesan cheese, so I substituted Manchego which is dry enough to grate and has a similarly sharp taste.  Already the dough is a very pretty salmon-pink, currently rising in a bowl set inside a bowl of warm water to help maintain temperature.

EDIT 11/2/25 -- Bread punched down and set for second rise.

EDIT 11/2/25 -- Bread in oven.

EDIT 11/2/25 -- It's done!  :D  This is better than the earlier quickbread I tried.  When baked, it is a bright, true salmon color thanks to the tomato sauce.  The outside is crusty, the inside is springy and chewy, with a mild tomato flavor and herbal hints.  If I make it again, I want to try the Little Italy Pizza Seasoning instead of plain crushed red pepper.  The loaf is small and round, yielding oval slices.  That's too small for grilled cheese sandwiches but would probably work for Bulgarian breakfast bread.

Today is sunny and cool.

I fed the birds. I've seen a few sparrows and house finches.

I put out water for the birds.

EDIT 11/2/25 -- I trimmed weeds from the tulip bed. It's about 2/3 done now.

EDIT 11/2/25 -- I trimmed weeds from rest of the tulip bed. \o/

EDIT 11/2/25 -- I did a bit of work around the patio.

EDIT 11/2/25 -- I did more work around the patio.

I've seen a cardinal.

EDIT 11/2/25 -- I spread the first bag of compost and manure on the tulip bed.

EDIT 11/2/25 -- I spread the second bag of compost and manure on the tulip bed.

EDIT 11/2/25 -- I spread the third bag of compost and manure on the tulip bed. It is mostly covered but still needs another bag.

I picked a handful of basil leaves so I can make tomato-basil bread tonight.

As it is getting dark, I am done for the night.

New study: Viewing art in galleries 'immediately' reduces cortisol levels, boosts health

“Our unique and original study provides compelling evidence that viewing art in a gallery is ‘good for you’ and helps to further our understanding of its fundamental benefits,” Dr. Tony Woods, the study’s senior author, said.

“In essence, art doesn’t just move us emotionally — it calms the body too.”

More specifically, cortisol levels — a key stress hormone in the human body — fell by an average of 22% in the gallery group, compared to just 8% in the control group.

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